Self-Help Happiness Blog

Words of wisdom form Kristie Alley:

 ”I tell my kids, ‘I know you want to be beautiful and handsome.  Beauty and handsomeness first come from being happy, and second from being healthy.”

Far too often, self-help asks, “What’s wrong with me?”  This is only natural, we most often seek help when we see a problem.  And if we see a problem, it is a good thing to want to correct it or manage it.

But self-help should also be about asking, “What’s right with me?”  It should be about finding our strengths and building on them - about finding ways to leverage our strengths to live happier, more fulfilling lives and make life a wonderful experience  for everyone.

That’s really what the Daily Dose of Happiness is all about.  Sure, if you have problems, if you are going through a rough spot, if you need cheering up, I sure hope this helps.  But most of all, I hope to inspire you to find your strengths - the good in you - and build on all that you have going for you.