http://self-help.thehappyguy.com/2008/11/11/health-and-happiness/ Inspirations, quotes, and self-help tips for happiness Tue, 16 Mar 2010 23:08:12 +0000 http://wordpress.org/?v=2.2.3 http://self-help.thehappyguy.com/2008/11/11/health-and-happiness/#comment-2287 max international Sun, 31 Jan 2010 07:24:08 +0000 http://self-help.thehappyguy.com/2008/11/11/health-and-happiness/#comment-2287 Getting a good nights sleep and proper nutritionist is very important. Our bodies need these to handle stresses in are lifes Getting a good nights sleep and proper nutritionist is very important. Our bodies need these to handle stresses in are lifes

]]> http://self-help.thehappyguy.com/2008/11/11/health-and-happiness/#comment-1985 maxgxl team Thu, 30 Jul 2009 06:03:28 +0000 http://self-help.thehappyguy.com/2008/11/11/health-and-happiness/#comment-1985 Good sleep can enable you to work productively, make sound judgments, avoid harm, recover from illness, and interact with other people effectively... Sleep may also be instrumental in reinforcing our memories and, some experts believe, essential to processing complex emotions... Good sleep can enable you to work productively, make sound judgments, avoid harm, recover from illness, and interact with other people effectively… Sleep may also be instrumental in reinforcing our memories and, some experts believe, essential to processing complex emotions…

]]> http://self-help.thehappyguy.com/2008/11/11/health-and-happiness/#comment-1832 Shawnna McMains Fri, 20 Mar 2009 03:51:05 +0000 http://self-help.thehappyguy.com/2008/11/11/health-and-happiness/#comment-1832 Well...I've started my own blog about panic attacks...so, if that tells you how my pillars are doing. I'm hoping that with my blog, I'll be able to get rid of some of my stress that I've kept bottled up inside and maybe release it by writing. I do like to write. Well…I’ve started my own blog about panic attacks…so, if that tells you how my pillars are doing. I’m hoping that with my blog, I’ll be able to get rid of some of my stress that I’ve kept bottled up inside and maybe release it by writing. I do like to write.

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